It’s the Eleventh Anniversary LifeSong Dash!  Thank you to all the runners, sponsors, volunteers and participants who make the Dash so special each year!  We look forward to celebrating with you this year with our USATF-Sanctioned 5K, Kid’s run, live music, food, games and so much more!

Countdown to the Dash


LifeSong’s online auction is open!

At the 2023 LifeSong online auction, you’ll find a wide selection of goods and services that have been donated to LifeSong and are available to win!  Bidding opened May 12th and will close Sunday, June 11th at 6:00pm.  New items will be posted along the way, so check back often to see what’s here!  Thank you for supporting LifeSong!!!


LifeSong would like to extend a special “Thank you” to the M & T Charitable Foundation, Peckham Family Foundation, and Regeneron Pharmaceuticals, our 2022 Enhance package sponsors! Their exceptional commitment to the Dash makes a huge difference for LifeSong and all the individuals we support!

Sponsor - M&T Bank logo
Peckham Undustries
Regeneron Logo

Race Details

USATF 2023 Sanctioned Event!
Date: June 10th, 2023

On Site Registration: 8:00AM

Opening Ceremonies: 9:00AM
“Junior Dash” Kid’s Run: 9:30AM
LifeSong Dash 5K: 10:00AM
Award Ceremony: 11:00AM

usatf logo

The Eleventh Anniversary LifeSong Dash promises to be the biggest and best EVER!  Some of the top road racers from our region will join us again this year!  As always, the Dash is open to runners/walkers of all speeds and abilities.  Just click any “REGISTER” button to get started!
If you have any questions, please email  Thank you for standing (and running) with us!
Dr. Darren Barkman
LifeSong Dash Director

“The Town of Halfmoon is incredibly grateful for the partnership we have with LifeSong. We are proud to sponsor the LifeSong Dash at our Town Park each year and are amazed at how our community comes together to support such a great organization. LifeSong is truly the “heart and soul” of what our community is about… helping others and making lives better through extraordinary service and dedication”.

Kevin J. Tollisen
Halfmoon Town Supervisor


The Dash would never be a success without the many dedicated volunteers who serve our event and our agency!  If you’d like to help out, click the VOLUNTEER button below to sign up!

To download a GPX file of the course route, click the button below.

To get a google maps link of the course route, click the button below.

Registration Fees


Join us for our eleventh annual 5K run! The LifeSong Dash is a great way to support the community and run for a good cause.

Length: 3.1 miles


It’s the return of the “Junior Dash”! Kids 12 and under compete in a race all their own!

Length: 1 mile


All LifeSong program members are given a special rate as our gift to you. Sign up today. We look forward to seeing you!

Length: 3.1 miles

2022 Race Results

2022 Race Results

Thank you for joining us last year for the LifeSong Dash 5k. It was a great day with perfect weather!

Click the button below to find the results of the race and check out the highlight video!

Thank you to our 2022 Sponsors

The LifeSong Dash is more than just a race – it’s an exciting opportunity to support LifeSong, Inc. in its mission to “Love, Enhance, Equip and Inspire” adults with differing abilities and their families.  Last year, the Dash raised nearly $40,000 to further that mission through corporate and community donations!  Those funds are devoted to building a working greenhouse.  In past years, donations have created opportunities like a state-of-the-art recording studio and professional landscaping equipment. Check out our 2023 Dash Sponsor Packet to see how your business can join our dedicated family of partners!

Become a LifeSong Dash sponsor! Click here.

Adams Station Logo
Black CDPHP Logo
D Dixon and Sons Trucking LogoD Dixon and Sons Trucking Logo
Sponsor - M&T Bank logo
Sponsor - Martin Harding & Mazzotti - 1800 Law 1010 logo
Peckham Undustries
Plaza 8 Associates Logo
Precision Chiropractic Logo
Regeneron Logo
Simmons Capital Group sponsor logo
Stewarts Shops Logo

Thank you to our 2022
Business Partners

LifeSong would like to thank these Capital Region businesses who participated in the 2022 LifeSong Dash! “Dash Day” wouldn’t
be the same without these great organizations supporting what we do! Tell them “Thank You!” for supporting our race!

Carey's Entertainment Solutions, LLC.
Crystal Rock
Town of Halfmoon Seal
Hannaford Logo
Sajin Life
Manhatten Bistro & Bagel
Mantra Wellness
Mazzone Hospitality
News 10- WTEN
Smith's Smokeshack
Trader Joes